Chippy

Chippy

Snack

Item Rating: 54/100

1 serving (50 grams) contains 260 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1230.3
calories
14.2
protein
142.0
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1230.3
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 639 cal (50.6%)
Protein: 56 cal (4.5%)
Carbs: 568 cal (44.9%)

About Chippy

Chippy, a beloved snack originating from Filipino cuisine, is a crunchy and flavorful corn chip popular for its distinct barbecue taste. Made primarily from cornmeal, soybean oil, and seasoned with a blend of spices, its addictive flavor has made it a staple in households and quick snack options across the Philippines and beyond. While Chippy delivers a satisfying crunch, it is high in sodium and contains moderate amounts of fat, making it less ideal for regular consumption. On the positive side, its corn-based composition provides a source of carbohydrates for quick energy, but it lacks significant nutrients compared to whole food options. Perfect for occasional indulgence, Chippy is best enjoyed in moderation, paired with balanced meals or healthier snack alternatives to offset its salty and processed nature.