Chipped beef

Item Rating: 49/100

One cup of Chipped beef is around 237 grams and contains approximately 507 calories, 42 grams of protein, 34 grams of fat, and 8.5 grams of carbohydrates.

Chipped Beef is a savory dish made from thinly sliced, cured beef, often dried and packed for long shelf life. Originating from classic American cuisine, it’s frequently associated with comfort food, especially in dishes like creamed chipped beef served over toast. While delicious, it can be high in sodium and fat, so moderation is key. Packed with protein, it offers energy and heartiness, making it a favorite for breakfast or brunch. Whether enjoyed in a creamy sauce or simply on its own, chipped beef brings nostalgia and flavor to every meal.

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	507.2108

Total Fat 33.814g	0%
Saturated Fat 12.6802g	0%
Polyunsaturated Fat g
Cholesterol 169.0704mg	0%
Sodium 3339.1381mg	0%
Total Carbohydrate 8.4534g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 42.2675g	0%

Vitamin D 0IU	0%
Calcium 84.5352mg	0%
Iron 4.2267mg	0%
Potassium 634.0135mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%