1 serving (28 grams) contains 60 calories, 6.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 6694.9 mg | 291% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipped beef
Chipped Beef is a type of dried, salted, and pressed beef that is thinly sliced into sheets or strips. Commonly associated with American cuisine, it originated as a form of preserved meat suitable for long-term storage, often used in military rations in the 20th century. It is commonly served in dishes like "Creamed Chipped Beef on Toast," where it is mixed with a creamy white sauce. While it provides protein, chipped beef is highly processed and contains elevated levels of sodium, which may not be ideal for those monitoring heart health or blood pressure. It is low in fat, making it lighter compared to some other meat products. When consumed in moderation and paired with wholesome sides, chipped beef can be part of a balanced meal, but the high sodium content warrants careful consideration for overall health.
