Nutrition Facts for Chipped beef gravy
Image of Chipped beef gravy

Chipped beef gravy

Item Rating: 44/100

One cup of Chipped beef gravy is around 238 grams and contains approximately 500 calories, 19 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Chipped Beef Gravy is a comforting, savory dish made from thinly sliced dried beef, simmered in a creamy white sauce. Originating from classic American cuisine, particularly popular in military mess halls and breakfast spreads, this beloved gravy is often served over toast or biscuits. While it offers a rich, indulgent flavor, it’s important to note that it can be high in sodium and calories. However, enjoyed in moderation, Chipped Beef Gravy brings a sense of nostalgia and warmth to the table, making it a hearty meal perfect for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 500
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 15.5%
Carbs: 19.3%