One cup of Chipped beef and sauce is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Chipped Beef And Sauce is a classic comfort food dish, featuring tender slices of dried beef smothered in a creamy, flavorful white sauce. Originating from American cuisine, it’s often served over toast for a hearty meal. While it delivers a satisfying taste with protein-rich beef, it's important to note that the creamy sauce can be high in calories and fat. Perfect for a cozy dinner or a nostalgic brunch, this dish strikes a balance between indulgence and warmth, bringing families together at the table. Enjoy its rich flavors while savoring a taste of tradition!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 540.0 mg | 23% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.0 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.