1 serving (10 grams) contains 28 calories, 1.2 grams of protein, 0.8 grams of fat, and 5.0 grams of carbohydrates.
Calories |
705 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.5 g | 26% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 227.5 mg | 9% | |
Total Carbohydrates | 124.2 g | 45% | |
Dietary Fiber | 68 g | 242% | |
Sugars | 19.2 g | ||
protein | 29 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 267.5 mg | 20% | |
Iron | 17.2 mg | 95% | |
Potassium | 4875 mg | 103% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipotle chiles are smoked and dried jalapeño peppers, widely recognized in Mexican and Tex-Mex cuisine for their rich, smoky flavor and moderate heat. They add depth to dishes such as sauces, marinades, soups, and stews. Packed with nutrients, chipotle chiles are a good source of vitamins A and C, which support immune health, along with potassium and antioxidants known for promoting heart health and fighting inflammation. They are naturally low in calories, fat, and cholesterol, making them a flavorful way to enhance dishes without significantly altering nutritional profiles. However, they can be high in sodium when canned in adobo sauce. Moderation is key for those monitoring salt intake. Their fiery kick also stimulates metabolism, making them a favorite among spice lovers seeking bold culinary experiences. Whether fresh, powdered, or in adobo sauce, chipotle chiles bring a smoky, healthy zest to global cuisine.