Chipotle wrap

Chipotle wrap

Lunch

Item Rating: 60/100

1 serving (250 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 85.0 grams of carbohydrates.

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754.7
calories
28.3
protein
80.2
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
754.7
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1698.1 mg 73%
Total Carbohydrates 80.2 g 29%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 3.8 mg 21%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.9%
15.5%
40.6%
Fat: 297 cal (40.6%)
Protein: 113 cal (15.5%)
Carbs: 320 cal (43.9%)

About Chipotle wrap

Chipotle Wrap is a flavorful, Mexican-inspired dish combining bold spices and fresh ingredients. This wrap typically features a flour tortilla filled with seasoned grilled chicken or beef, black beans, brown rice, shredded lettuce, diced tomatoes, and a zesty chipotle sauce for smoky heat. Optional toppings like shredded cheese, guacamole, or sour cream add richness and creaminess. Packed with protein from the meat and beans, and fiber from the veggies and whole grains, the wrap provides a balanced meal. However, calorie content can vary depending on added ingredients like cheese and sauces, and the tortilla contributes refined carbs. The inclusion of fresh vegetables and lean protein makes this item a nutritious choice, but moderation is key if aiming to manage sodium or calorie intake while enjoying the vibrant flavors of this popular wrap.