1 serving (64 grams) contains 300 calories, 7.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2592.6 mg | 112% | |
Total Carbohydrates | 185.2 g | 67% | |
Dietary Fiber | 11.1 g | 39% | |
Sugars | 3.7 g | ||
protein | 25.9 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 370.4 mg | 28% | |
Iron | 9.3 mg | 51% | |
Potassium | 370.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipotle’s tortilla serves as the foundation for their burritos, quesadillas, and wraps. This soft flour tortilla is crafted from simple ingredients, including enriched wheat flour, water, canola oil, and salt, with leavening agents for its signature pliability. Drawing inspiration from Mexican cuisine, it complements a variety of savory fillings and flavors. However, the tortilla's nutritional profile reflects its role as a staple, with a significant calorie count, around 300 per serving, and notable levels of carbohydrates and sodium. While it provides energy and can be part of a balanced meal when paired with nutrient-rich fillings, it’s less suited for low-carb or low-sodium diets. Opting for a smaller tortilla or pairing it with healthier ingredients like fresh vegetables can reduce its overall impact on calorie intake while retaining the satisfying experience of Chipotle’s signature creations.