Chipotle tortilla

Chipotle tortilla

Grain

Item Rating: 57/100

1 serving (64 grams) contains 300 calories, 7.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.

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1111.1
calories
25.9
protein
185.2
carbohydrates
25.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1111.1
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2592.6 mg 112%
Total Carbohydrates 185.2 g 67%
Dietary Fiber 11.1 g 39%
Sugars 3.7 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 370.4 mg 28%
Iron 9.3 mg 51%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.8%
9.6%
21.6%
Fat: 233 cal (21.6%)
Protein: 103 cal (9.6%)
Carbs: 740 cal (68.8%)

About Chipotle tortilla

Chipotle’s tortilla serves as the foundation for their burritos, quesadillas, and wraps. This soft flour tortilla is crafted from simple ingredients, including enriched wheat flour, water, canola oil, and salt, with leavening agents for its signature pliability. Drawing inspiration from Mexican cuisine, it complements a variety of savory fillings and flavors. However, the tortilla's nutritional profile reflects its role as a staple, with a significant calorie count, around 300 per serving, and notable levels of carbohydrates and sodium. While it provides energy and can be part of a balanced meal when paired with nutrient-rich fillings, it’s less suited for low-carb or low-sodium diets. Opting for a smaller tortilla or pairing it with healthier ingredients like fresh vegetables can reduce its overall impact on calorie intake while retaining the satisfying experience of Chipotle’s signature creations.