1 serving (400 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.6 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle taco salad
Chipotle's Taco Salad combines bold flavors inspired by Mexican cuisine with customizable options to suit your tastes. This dish features a bed of crisp romaine lettuce topped with savory protein choices such as grilled chicken, steak, or plant-based sofritas. It’s loaded with toppings like black or pinto beans, fajita veggies, fresh tomato salsa, and guacamole, while optional cheese, sour cream, or Chipotle's signature dressing can add indulgence. High in fiber and packed with essential nutrients from fresh vegetables and legumes, it offers a healthful base for your meal. However, be mindful of added extras like cheese, guacamole, and dressing, which can increase the calorie and fat content. A balance of wholesome ingredients and flavorful additions makes the Taco Salad a versatile choice for diners seeking a nutrient-rich or more indulgent dining experience tailored to their preferences.
