Chipotle steak salad

Chipotle steak salad

Lunch

Item Rating: 76/100

1 serving (400 grams) contains 500 calories, 40.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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295.9
calories
23.7
protein
11.8
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 710.1 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 2.4 mg 13%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.6%
31.4%
53.0%
Fat: 160 cal (53.0%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.6%)

About Chipotle steak salad

Chipotle Steak Salad is a flavorful and hearty dish inspired by Mexican cuisine, combining fresh ingredients with bold, smoky flavors. This salad features tender, marinated steak that’s grilled to perfection and served atop a bed of crisp romaine lettuce. It’s layered with black beans, corn, diced tomatoes, and shredded cheese, adding both texture and vibrant color. A sprinkle of cilantro and a zesty chipotle vinaigrette tie the dish together, delivering a tangy kick with every bite. Packed with protein from the steak and fiber from the beans and vegetables, this salad offers a nutritious balance that’s perfect for those seeking a satisfying, nutrient-dense meal. While the chipotle dressing and shredded cheese add rich flavor, they also increase the calorie and fat content. For a lighter option, consider customizing the portion sizes or skipping certain toppings. Overall, the Chipotle Steak Salad is a tasty and versatile choice for a balanced diet.