1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle sofrita taco
Chipotle's Sofritas Taco features a flavorful plant-based protein option inspired by Mexican cuisine. The star ingredient, sofritas, is organic shredded tofu braised in a savory blend of spices, including roasted poblano peppers and aromatic tomatoes. Served in a soft corn or flour tortilla, it’s customizable with various fresh toppings such as crisp lettuce, black beans, tangy salsa, creamy guacamole, and shredded cheese. Rich in protein and fiber, this taco is a nutritious choice for vegetarians and anyone seeking a lighter fare. However, options like cheese and sour cream can add saturated fat, so moderation is key for a balanced meal. For added health benefits, pair it with fresh veggies or skip high-calorie extras. Its bold flavors and nutrient-packed ingredients make the Sofritas Taco a satisfying, wholesome option that honors Mexican culinary traditions.
