One cup of Chipotle sofrita taco black beans is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Chipotle Sofrita Taco Black Beans is a flavorful plant-based delight that combines organic tofu marinated in a spicy blend of chipotle peppers, garlic, and other fresh ingredients. Served in a warm corn tortilla, it’s complemented by hearty black beans, adding protein and fiber. This dish celebrates Mexican cuisine, offering a vibrant and satisfying option for taco lovers. Plus, it’s vegan-friendly, low in saturated fat, and packed with nutrients, making it a wholesome choice. Dive into the robust flavors and enjoy a taco experience that's both delicious and nourishing!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 12.6 g | 45% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.