Chipotle salad

Chipotle salad

Lunch

Item Rating: 76/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
24
protein
28.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 6.4 g 22%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.8%
27.3%
40.9%
Fat: 144 cal (40.9%)
Protein: 96 cal (27.3%)
Carbs: 112 cal (31.8%)

About Chipotle salad

Chipotle Salad combines fresh, vibrant ingredients inspired by Mexican cuisine, offering a customizable and flavorful meal option. Built on a crisp bed of romaine lettuce, this salad includes your choice of protein—such as grilled chicken, steak, or plant-based sofritas—alongside black or pinto beans, fajita veggies, and your pick of rice. It's topped with salsa, guacamole, shredded cheese, and sour cream, giving it a perfect balance of zesty, creamy, and savory flavors. Packed with fiber, vitamins, and lean protein, it can be a nutritious choice when tailored to your preferences. Opting for lighter toppings like fresh tomato salsa and skipping cheese or sour cream can help reduce calorie and fat content. Whether you're looking for a hearty low-carb option or a protein-packed meal, the Chipotle Salad is versatile enough to suit various dietary goals.