Chipotle salad bowl

Chipotle salad bowl

Lunch

Item Rating: 77/100

1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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295.9
calories
17.8
protein
23.7
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 5.9 g 21%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.7%
23.8%
44.5%
Fat: 133 cal (44.5%)
Protein: 71 cal (23.8%)
Carbs: 94 cal (31.7%)

About Chipotle salad bowl

The Chipotle Salad Bowl is a customizable meal rooted in Mexican-inspired cuisine, offering a flavorful blend of fresh and wholesome ingredients. It starts with a crisp bed of romaine lettuce and comes with your choice of protein, such as grilled chicken, steak, or sofritas. Toppings include nutrient-rich options like black or pinto beans, fajita vegetables, salsa, and guacamole, along with optional add-ons like cheese or sour cream. Packed with fiber, vitamins, and lean protein, this dish can be a healthy option for sustaining energy and satisfying hunger. However, depending on your selections, the calorie count and sodium levels can increase significantly, especially with extras like cheese, sour cream, and guacamole. Pairing the salad with lighter toppings keeps the dish balanced. This bowl combines bold flavors with flexibility, making it ideal for those seeking a fresh, nutritious meal tailored to their preferences.