1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 793.7 mcg | 3968% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipotle Roasted Salmon is a flavorful dish inspired by bold Southwestern cuisine. Each serving features tender, oven-roasted salmon infused with smoky chipotle seasoning, balancing subtle heat with a hint of paprika and garlic. This protein-packed seafood option is rich in omega-3 fatty acids, which promote heart and brain health. Accompanied by a light glaze of honey or citrus, the dish adds a touch of sweetness to complement the spice. The salmon is often paired with nutrient-dense sides, such as roasted vegetables or quinoa, enhancing its wholesome profile. While the chipotle seasoning and glaze may contribute sodium or sugar depending on preparation, this dish remains a balanced, health-conscious choice overall. Its combination of essential nutrients, vibrant flavors, and cultural inspiration make it a standout option for those seeking both taste and nutrition.