Chipotle ranch dressing

Chipotle ranch dressing

Dressing

Item Rating: 34/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1102.4
calories
7.9
protein
15.7
carbohydrates
110.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1102.4
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.8%
2.9%
91.3%
Fat: 991 cal (91.3%)
Protein: 31 cal (2.9%)
Carbs: 62 cal (5.8%)

About Chipotle ranch dressing

Chipotle Ranch Dressing combines the smoky, spicy notes of chipotle peppers with the creamy tanginess of classic ranch dressing for a bold flavor experience. Rooted in Southwestern cuisine, this dressing blends buttermilk, mayonnaise, chipotle peppers, garlic, and a touch of lime juice, offering a balance of heat and zest. While it provides a rich, satisfying taste to salads, wraps, and dipping platters, it’s important to enjoy it in moderation due to its calorie and fat content. The chipotle peppers bring a smoky depth while potentially offering antioxidants, and the lime juice adds a hint of vitamin C. However, the base ingredients, like mayonnaise and buttermilk, contribute saturated fat, making this condiment more indulgent than health-focused. Perfect for adding flair to dishes, Chipotle Ranch is ideal for those seeking a spicy twist on their favorite creamy flavor. Consider portion control to align with your nutritional goals.