Chipotle pinto beans

Chipotle pinto beans

Legume

Item Rating: 90/100

1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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236.4
calories
14.5
protein
40.0
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
236.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 527.3 mg 22%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 12.7 g 45%
Sugars 1.8 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 2.7 mg 15%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

63.9%
23.2%
12.9%
Fat: 32 cal (12.9%)
Protein: 58 cal (23.2%)
Carbs: 160 cal (63.9%)

About Chipotle pinto beans

Chipotle Pinto Beans are a flavorful, protein-packed side inspired by Mexican cuisine. Slow-cooked with aromatic spices, they feature pinto beans seasoned with garlic, cumin, onion, and a hint of chili, delivering a smoky essence that complements a variety of dishes. Naturally rich in dietary fiber, these beans support digestive health and help maintain steady energy levels. They are also a good source of plant-based protein, making them a satisfying vegetarian option. While they contain minimal fat, their sodium levels may be a consideration for those monitoring salt intake. Versatile and hearty, Chipotle Pinto Beans add depth to bowls, burritos, and tacos while contributing to balanced nutrition.