Chipotle peppers

Chipotle peppers

Vegetable

Item Rating: 77/100

1 serving (28 grams) contains 25 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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211.9
calories
8.5
protein
42.4
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
211.9
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 16.9 g 60%
Sugars 25.4 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.3%
14.1%
15.7%
Fat: 37 cal (15.7%)
Protein: 34 cal (14.1%)
Carbs: 169 cal (70.3%)

About Chipotle peppers

Chipotle peppers are smoked and dried jalapeño peppers, originating from Mexican cuisine. Known for their rich, smoky flavor with a medium heat level, they are widely used in sauces, marinades, and soups to add depth and spice to dishes. These peppers are packed with essential nutrients such as vitamins A and C, which support immune health and skin integrity, along with antioxidants that help combat free radicals. Chipotle peppers are also low in calories, making them a flavorful addition to a variety of meals without adding substantial caloric intake. However, due to their spiciness, they can be irritating to sensitive stomachs or aggravate conditions like acid reflux. When consumed in moderation, chipotle peppers provide a nutritious, bold ingredient that elevates culinary experiences while delivering health benefits.