1 serving (10 grams) contains 28 calories, 1.1 grams of protein, 0.7 grams of fat, and 5.0 grams of carbohydrates.
Calories |
671.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.5 g | 19% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 216.7 mg | 9% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 64.8 g | 231% | |
Sugars | 18.3 g | ||
protein | 25.2 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 107.1 mg | 8% | |
Iron | 14.8 mg | 82% | |
Potassium | 4857.1 mg | 103% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipotle peppers are smoke-dried jalapeños that originate from Mexican cuisine, where they are prized for their rich, smoky flavor and mild to moderate heat. Typically dark red or brown due to the drying process, chipotle peppers are packed with essential nutrients, providing significant amounts of vitamins A and C, which support immune health and skin repair. They're also rich in antioxidants that help combat free radicals and reduce inflammation. The capsaicin found in chipotles is known to boost metabolism and may aid in pain relief. However, chipotle peppers are often used in sauces or dishes containing added sodium, so moderation is key for those monitoring their salt intake. These versatile peppers can enhance a variety of recipes, from soups and marinades to salsas, offering a bold, smoky depth while contributing to a nutritious and flavorful diet.