Chipotle

Chipotle

Fast Food

Item Rating: 65/100

1 serving (250 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 80.0 grams of carbohydrates.

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754.7
calories
37.7
protein
75.5
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
754.7
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1415.1 mg 61%
Total Carbohydrates 75.5 g 27%
Dietary Fiber 9.4 g 33%
Sugars 4.7 g
protein 37.7 g 75%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 3.8 mg 21%
Potassium 754.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
20.1%
39.6%
Fat: 297 cal (39.6%)
Protein: 150 cal (20.1%)
Carbs: 302 cal (40.3%)

About Chipotle

Chipotle is a Mexican-inspired fast-casual restaurant known for its customizable burritos, bowls, tacos, and salads made with fresh ingredients. At its core, Chipotle offers nutrient-packed options like black or pinto beans, brown or white rice, lean protein choices such as chicken or sofritas (a tofu-based option), and an array of fresh veggies, including fajita peppers, lettuce, and salsa. Healthy fats are available through guacamole, but portion sizes can significantly impact calorie counts. While Chipotle provides plenty of wholesome options with fiber, protein, and vitamins, some items—like cheese, sour cream, and large flour tortillas—are higher in saturated fat, sodium, and calories. Opting for a bowl or salad, loading up on vegetables, and choosing lighter toppings like salsa can make your meal more nutrient-dense. With its focus on customization, Chipotle can be tailored to suit a wide range of dietary preferences, from plant-based to keto-friendly.