1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle crusted lime tilapia
Chipotle Crusted Lime Tilapia is a vibrant fusion of bold flavors inspired by Latin cuisine. This dish features tender tilapia fillets coated in a smoky chipotle crust that delivers a subtle heat and depth of flavor, balanced by a refreshing burst of lime zest. The tilapia is baked to perfection, offering a light and flaky texture while keeping the preparation low in oil. Tilapia is a great source of lean protein and offers essential nutrients like selenium and vitamin B12. The zesty lime adds vitamin C and a tangy brightness that complements the spice of the chipotle. While savory and satisfying, the crust may be slightly high in sodium depending on preparation, making moderation key. Perfect for pairing with fresh vegetables or quinoa, it’s a balanced option for those seeking nutritious yet flavorful meals.
