One cup of Chipotle crusted lime tilapia is around 240 grams and contains approximately 352.0 calories, 40.0 grams of protein, 6 grams of fat, and 17.0 grams of carbohydrates.
Chipotle Crusted Lime Tilapia is a mouthwatering dish that combines the zesty flavors of lime with a spicy chipotle seasoning, creating a delightful fusion of taste. This dish features tender tilapia fillets, known for their lean, nutritious profile, rich in protein and low in saturated fat. Originating from the vibrant cuisines of Mexico, it brings a bold kick to your table. Served with a side of fresh vegetables or quinoa, it not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the perfect balance of flavor and nutrition with every bite!
Calories |
352.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 65.0 mg | 21% | |
Sodium | 117 mg | 5% | |
Total Carbohydrates | 17.0 g | 6% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 2.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.