Chipotle crusted lime tilapia

Chipotle crusted lime tilapia

Dinner

Item Rating: 77/100

One cup of Chipotle crusted lime tilapia is around 240 grams and contains approximately 352.0 calories, 40.0 grams of protein, 6 grams of fat, and 17.0 grams of carbohydrates.

Chipotle Crusted Lime Tilapia is a mouthwatering dish that combines the zesty flavors of lime with a spicy chipotle seasoning, creating a delightful fusion of taste. This dish features tender tilapia fillets, known for their lean, nutritious profile, rich in protein and low in saturated fat. Originating from the vibrant cuisines of Mexico, it brings a bold kick to your table. Served with a side of fresh vegetables or quinoa, it not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the perfect balance of flavor and nutrition with every bite!

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352.0
calories
40.0
protein
17.0
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
352.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 65.0 mg 21%
Sodium 117 mg 5%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.0 g 3%
Sugars 2.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.4 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

24.1%
56.7%
19.1%
Fat: 54 cal (19.1%)
Protein: 160 cal (56.7%)
Carbs: 68 cal (24.1%)