One cup of Chipotle cottage cheese is around 238.1 grams and contains approximately 285.7 calories, 28.6 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.
Chipotle Cottage Cheese is a delicious blend of creamy, high-protein cottage cheese infused with zesty chipotle peppers, garlic, and onion. Originating from the vibrant flavors of Mexican cuisine, this unique dish combines the nutritional benefits of cottage cheese—rich in calcium and low in fat—with the smoky, spicy kick of chipotle. Perfect as a snack, a dip, or an accompaniment to your favorite meals, Chipotle Cottage Cheese delivers satisfying flavor without sacrificing health. It's a modern twist on classic comfort food that makes eating well easy and enjoyable!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
