Chipotle corn

Chipotle corn

Side Dish

Item Rating: 78/100

1 serving (85 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.

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416.7
calories
8.3
protein
61.1
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
7.8%
35.1%
Fat: 150 cal (35.1%)
Protein: 33 cal (7.8%)
Carbs: 244 cal (57.1%)

About Chipotle corn

Chipotle Corn is a flavorful, zesty blend inspired by Mexican cuisine. Made from roasted corn kernels, it features smoky and spicy notes from chipotle peppers, complemented by lime juice, a hint of garlic, and a touch of salt. Often served as a topping or side, this dish delivers bold flavor with minimal ingredients. Corn is naturally rich in fiber and essential vitamins like B6 and folate, supporting digestion and energy production. The chipotle peppers provide a mild kick and are a source of antioxidants. While moderately low in fat, this dish may contain added sodium depending on preparation. Chipotle Corn can be a healthy and satisfying addition to meals, balancing smoky heat with subtle sweetness for a vibrant taste experience.