1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipotle Chilaquiles is a flavorful Mexican-inspired dish made with crispy tortilla chips smothered in a smoky chipotle sauce, topped with shredded cheese, diced onions, fresh cilantro, and a fried egg. Often served with a side of avocado or black beans, this dish is a beloved breakfast or brunch option known for combining bold flavors and textures. Packed with protein from the egg and fiber from the beans, it offers a satisfying meal that can support balanced energy. However, the dish's cheese and fried ingredients contribute to higher levels of saturated fats and calories, making portion control important for those tracking their nutrition. The chipotle sauce brings a kick of spice and depth, while fresh herbs add a burst of vitamins and antioxidants. Chipotle Chilaquiles deliver comfort and authenticity but should be enjoyed in moderation as part of a varied and healthy diet.