Chipotle brown rice

Chipotle brown rice

Grain

Item Rating: 69/100

1 serving (170 grams) contains 210 calories, 4.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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247.1
calories
4.7
protein
47.1
carbohydrates
4.7
fat

Nutrition Information

1 cup (200g)
Calories
247.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 411.8 mg 17%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.7 mg 3%
Potassium 94.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.5%
7.5%
17.0%
Fat: 42 cal (17.0%)
Protein: 18 cal (7.5%)
Carbs: 188 cal (75.5%)

About Chipotle brown rice

Chipotle's Brown Rice is a wholesome base inspired by Mexican cuisine, offering a nutritious alternative to white rice. Made with whole-grain rice, this option is lightly seasoned with fresh cilantro, lime juice, and a pinch of salt to deliver a subtle tang and aromatic freshness. Brown rice is naturally rich in fiber and essential nutrients, making it a heart-healthy choice that supports digestion and sustained energy. With less processing than white rice, it retains its nutrient-dense bran and germ layers, offering a lower glycemic index for steadier blood sugar levels. However, the added salt may be worth noting for those monitoring sodium intake. Perfect as a foundation for Chipotle’s bowls or a nutritious side, this versatile grain pairs harmoniously with vibrant flavors and fresh ingredients to create a balanced and satisfying meal.