Chipotle black bean

Chipotle black bean

Legume

Item Rating: 91/100

1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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236.4
calories
14.5
protein
40.0
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
236.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 381.8 mg 16%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 12.7 g 45%
Sugars 1.8 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 4.5 mg 25%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.9%
23.2%
12.9%
Fat: 32 cal (12.9%)
Protein: 58 cal (23.2%)
Carbs: 160 cal (63.9%)

About Chipotle black bean

Chipotle Black Beans are a savory and versatile side inspired by Mexican cuisine, crafted with flavorful ingredients. Slow-cooked to perfection, they feature tender black beans seasoned with smoky chipotle chili peppers, aromatic garlic, and spices that deliver a rich, bold taste. Packed with plant-based protein and dietary fiber, they support muscle health and promote digestion, making them a wholesome choice for vegetarians and meat-lovers alike. Low in fat and free of artificial additives, Chipotle Black Beans align with balanced eating goals. However, their sodium content may be a consideration for those monitoring salt intake. These beans are ideal as a standalone side, wrapped in a burrito, or as a topping for bowls and salads, adding both nutritional value and depth of flavor.