Chipotle beans

Chipotle beans

Legume

Item Rating: 86/100

1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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236.4
calories
14.5
protein
40.0
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
236.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1018.2 mg 44%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 12.7 g 45%
Sugars 1.8 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 4.5 mg 25%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.9%
23.2%
12.9%
Fat: 32 cal (12.9%)
Protein: 58 cal (23.2%)
Carbs: 160 cal (63.9%)

About Chipotle beans

Chipotle Beans are a flavorful, protein-packed addition to your meal inspired by classic Mexican cuisine. This hearty side dish features black beans simmered with aromatic spices like cumin and garlic, along with a smoky kick from chipotle chili peppers. High in plant-based protein and dietary fiber, Chipotle Beans support healthy digestion and help keep you feeling full longer. They are low in fat, making them a nutritious choice for various dietary preferences, including vegan and vegetarian lifestyles. However, they may contain moderate sodium levels due to seasoning, so those watching their salt intake should enjoy them mindfully. Whether served as a side, added to tacos, or incorporated into bowls, Chipotle Beans deliver bold flavor and essential nutrients in every bite.