Chipotle barbacoa salad bowl

Chipotle barbacoa salad bowl

Lunch

Item Rating: 75/100

1 serving (425 grams) contains 465 calories, 35.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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258.3
calories
19.4
protein
16.7
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.1g)
Calories
258.3
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 38.9 mg 12%
Sodium 666.7 mg 28%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 4.4 g 15%
Sugars 2.2 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.7 mg 9%
Potassium 388.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

26.3%
30.5%
43.2%
Fat: 109 cal (43.2%)
Protein: 77 cal (30.5%)
Carbs: 66 cal (26.3%)

About Chipotle barbacoa salad bowl

The Chipotle Barbacoa Salad Bowl is a hearty, flavorful option inspired by Mexican cuisine. It features tender, slow-braised barbacoa seasoned with a blend of earthy spices, paired with a crisp bed of romaine lettuce. Complementary toppings include fiber-rich black beans, fresh tomato salsa, and tangy tomatillo-green chili salsa. The addition of guacamole provides heart-healthy fats, while the crunchy fajita veggies contribute essential vitamins and minerals. This salad bowl allows you to enjoy robust flavors without rice or tortillas, making it lower in refined carbohydrates. However, options like sour cream and cheese can add saturated fats, while the guacamole and dressings contribute to the overall calorie count. For a balanced meal, this dish combines lean protein, fresh vegetables, and healthy fats, ideal for those seeking a satisfying yet nutrient-dense option within Chipotle's menu.