Chipotle barbacoa quesadilla

Chipotle barbacoa quesadilla

Lunch

Item Rating: 65/100

1 serving (445 grams) contains 830 calories, 44.0 grams of protein, 34.0 grams of fat, and 85.0 grams of carbohydrates.

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441.5
calories
23.4
protein
45.2
carbohydrates
18.1
fat

Nutrition Information

1 cup (236.7g)
Calories
441.5
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 50.5 mg 16%
Sodium 1005.3 mg 43%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 2.7 g
protein 23.4 g 46%
Vitamin D 0 mcg 0%
Calcium 239.4 mg 18%
Iron 2.1 mg 11%
Potassium 319.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

41.3%
21.4%
37.3%
Fat: 162 cal (37.3%)
Protein: 93 cal (21.4%)
Carbs: 180 cal (41.3%)

About Chipotle barbacoa quesadilla

The Chipotle Barbacoa Quesadilla is a flavorful, protein-packed Mexican-inspired dish that combines tender barbacoa beef with cheese, folded into a toasted, golden-brown flour tortilla. Barbacoa, a traditional preparation with origins in Mexican cuisine, features slow-cooked beef seasoned with a blend of spices for rich, savory notes. The quesadilla contains a balance of protein from the beef and calcium from the cheese, making it a hearty option. While it satisfies with bold flavors, the tortilla and cheese contribute a higher calorie and fat content, so moderation is key. Add sides like Chipotle’s fresh tomato salsa or lettuce for extra nutrients to round out the meal. Enjoy this indulgent classic that’s perfect for satisfying cravings while celebrating the vibrant tastes of Mexican cuisine.