Chipolte tomato salsa

Chipolte tomato salsa

Appetizer

Item Rating: 79/100

1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
59.2
calories
2.4
protein
11.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (237.0g)
Calories
59.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 592.4 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.6 g 12%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

77.0%
15.7%
7.3%
Fat: 4 cal (7.3%)
Protein: 9 cal (15.7%)
Carbs: 47 cal (77.0%)

About Chipolte tomato salsa

Chipotle Tomato Salsa is a smoky and flavorful condiment inspired by Mexican cuisine. Made with ripe tomatoes, smoky chipotle chile, onion, and fresh cilantro, this salsa delivers a bold taste with a hint of spice and tangy undertones. Lime juice adds brightness, while garlic enhances its depth. This salsa is naturally low in calories and fat, making it a healthier topping option for tacos, burritos, salads, or bowls. Tomatoes, the main ingredient, are rich in antioxidants like lycopene and vitamin C, promoting heart health and supporting your immune system. However, depending on preparation, sodium levels can vary, so it's worth monitoring portion sizes if you’re watching your salt intake. Simple yet vibrant, Chipotle Tomato Salsa is an excellent way to add nutritious flavor and smoky warmth to a variety of dishes.