One cup of Chipolte corn salsa is around 238.1 grams and contains approximately 190.5 calories, 7.1 grams of protein, 3.6 grams of fat, and 42.9 grams of carbohydrates.
Chipotle Corn Salsa is a vibrant blend of roasted corn, zesty lime juice, and fresh chopped cilantro, bringing a burst of flavor to your meal. Originating from the heart of Mexican cuisine, this salsa combines the sweetness of corn with a touch of spice, making it a perfect addition to any dish. Packed with wholesome ingredients, it’s low in calories, rich in fiber, and bursting with vitamins, making it a healthy choice for any taco or burrito bowl. Elevate your dining experience with the delicious and nutritious Chipotle Corn Salsa!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
