1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipolte corn salsa
Chipotle Corn Salsa is a vibrant blend of sweet corn, diced red onions, fresh cilantro, jalapeños, and tangy lime juice, inspired by the bold flavors of Mexican cuisine. This salsa combines the natural sweetness of corn with a hint of spice, offering a refreshing balance to any dish. Low in fat and made with simple, wholesome ingredients, it’s a nutrient-rich option, providing fiber, vitamins like C and A, and important antioxidants from the vegetables and lime. However, the sodium content can add up depending on serving size, so mindful consumption is advised for those managing sodium intake. Perfect as a topping for bowls, tacos, or salads, Chipotle Corn Salsa delivers a bright and zesty flavor profile that enhances any meal with a slightly smoky and spicy kick.
