Chipolte brown rice

Chipolte brown rice

Side Dish

Item Rating: 72/100

1 serving (170 grams) contains 210 calories, 4.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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247.1
calories
4.7
protein
47.1
carbohydrates
4.7
fat

Nutrition Information

1 cup (200g)
Calories
247.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.5%
7.5%
17.0%
Fat: 42 cal (17.0%)
Protein: 18 cal (7.5%)
Carbs: 188 cal (75.5%)

About Chipolte brown rice

Chipotle Brown Rice is a savory and nutritious side made from whole-grain brown rice, lightly seasoned with fresh cilantro, lime juice, and a pinch of salt. This wholesome option is inspired by Mexican cuisine, pairing perfectly with burritos, bowls, and salads. Brown rice is rich in fiber and essential nutrients like magnesium, making it a heart-healthy choice that supports digestion. It’s a better alternative to white rice, offering more sustained energy due to its lower glycemic index. However, the added salt contributes to sodium content, so those monitoring their intake may want to consider portions. Suitable for vegetarians and free of gluten, Chipotle Brown Rice is a versatile option within a balanced meal. Whether you're aiming for a nutrient-packed addition or a flavorful base to build your dish, this Mexican-inspired rice delivers both health benefits and satisfying taste.