Chipolata with onions

Chipolata with onions

Dinner

Item Rating: 51/100

One cup of Chipolata with onions is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.

Chipolata with onions is a delectable dish featuring juicy, flavorful chipolata sausages nestled alongside beautifully caramelized onions. Originating from traditional British cuisine, this hearty meal brings a comforting, rustic charm to your table. Each bite offers a perfect balance of savory sausage with the sweetness of onions. While chipolatas can be higher in fat, they also provide protein, and pairing them with onions adds nutritional benefits, such as fiber and antioxidants. Enjoy this satisfying dish as a wholesome weeknight dinner or a delightful weekend treat!

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595.2
calories
23.8
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1667 mg 72%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71 mg 5%
Iron 3.6 mg 20%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
16.7%
75.0%
Fat: 428 cal (75.0%)
Protein: 95 cal (16.7%)
Carbs: 47 cal (8.3%)