Chipolata sausages

Chipolata sausages

Meat

Item Rating: 45/100

1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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709.8
calories
37.9
protein
4.7
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
22.2%
75.0%
Fat: 511 cal (75.0%)
Protein: 151 cal (22.2%)
Carbs: 18 cal (2.8%)

About Chipolata sausages

Chipolata sausages are small, thin sausages traditionally associated with French and European cuisine. Typically made from finely ground pork or a mixture of pork and veal, they are seasoned with a blend of herbs and spices such as sage, thyme, and nutmeg, giving them a savory and aromatic flavor. These sausages are a versatile ingredient, often used in breakfast dishes, casseroles, or served alongside roasted vegetables. Nutritionally, chipolatas are a good source of protein, which helps with muscle repair and growth. However, they can be high in fat and sodium depending on the recipe or brand, making portion control important. Opt for chipolatas with fewer added preservatives and leaner meat to reduce saturated fat and salt intake. Enjoy them as an occasional indulgence or pair them with nutrient-rich sides for a balanced meal.