1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.8 g | 72% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chipolata is a type of thin sausage commonly associated with European cuisine, particularly French and English traditions. Typically made from coarsely ground pork, it may also include veal or beef, seasoned with herbs such as thyme, sage, or nutmeg, and occasionally garlic or wine for added flavor. Chipolatas are small, delicate, and often served as part of a breakfast plate, holiday feast, or in casseroles. Nutritionally, chipolatas are a source of protein and essential nutrients like iron and zinc, derived from the meat content. However, they can be high in saturated fat and sodium, depending on their preparation and added seasonings. Opting for leaner versions or those made with reduced-fat ingredients can make them a healthier choice. When enjoyed in moderation and paired with nutrient-rich sides like vegetables, chipolatas can be part of a balanced diet.