Chipirones fritos

Item Rating: 68/100

One cup of Chipirones fritos is around 238 grams and contains approximately 476 calories, 32 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Chipirones Fritos are deliciously crisp fried baby squid, hailing from the vibrant culinary traditions of Spain. Coated in a light batter and deep-fried to golden perfection, these bite-sized delights offer a savory seafood experience that's hard to resist. Rich in protein and omega-3 fatty acids, they’re a healthier option compared to many fried foods, though best enjoyed in moderation. Perfect as a tapas dish or a flavorful appetizer, Chipirones Fritos bring the taste of the Mediterranean right to your table, combining sumptuous flavor with a satisfying crunch.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 793.6507mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 1.5874g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 27.1%

Carbs: 27.1%