1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
742.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 1071.4 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chip On A Stick is a popular street food snack often associated with fairgrounds and festivals worldwide. Originating in Australia, it has since gained international popularity. This unique treat features a whole potato spiral-cut and skewered on a stick, then deep-fried to achieve a crispy exterior and tender inside. Typically seasoned with salt, spices, or flavored powders, it offers a customizable taste experience. While potatoes are a good source of energy, vitamin C, and potassium, the frying process adds saturated fats and calories, which may make it less ideal for regular consumption. Opting for baked variations or lighter seasoning can boost its health factor without compromising its appealing flavors. Chip On A Stick is a fun, shareable snack but is best enjoyed in moderation as part of a balanced diet.