1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1709.4 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chip
Chip is a popular snack made from thin slices of potatoes, corn, or other ingredients that are baked or fried until crispy. Often seasoned with salt, herbs, or spices, chips come in an array of flavors and styles, ranging from plain and lightly salted varieties to bold options like barbecue or sour cream and onion. Originating from Western cuisines, particularly the U.S. and U.K., chips have become a global favorite. While they are convenient and satisfying, chips can be high in sodium, unhealthy fats, and calories depending on preparation and seasoning. On the healthier side, baked versions or those made with alternative bases, such as sweet potatoes or vegetables, often offer lower fat content and more nutrients like fiber and vitamins. Moderation and mindful selection of ingredients can make chips an enjoyable part of a balanced diet.
