Nutrition Facts for Chip
Image of Chip

Chip

Item Rating: 47/100

One cup of Chip is around 125 grams and contains approximately 692 calories, 8.9 grams of protein, 45 grams of fat, and 62 grams of carbohydrates.

Chip is a delightful snack that originated in the United States, made from thinly sliced potatoes fried to crispy perfection. With a variety of flavors ranging from classic sea salt to zesty barbecue, Chips offer something for everyone. While they can be a tasty indulgence, they’re often high in sodium and calories. However, certain brands now offer baked or air-fried options, providing a healthier alternative without sacrificing flavor. Enjoy Chips as a crunchy companion to your favorite dips or as a satisfying snack on their own!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 691.9643
Total Fat 44.6429g 0%
Saturated Fat 13.3929g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 665.1786mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 4.4643g 0%
Total Sugars 4.4643g
Protein 8.9286g 0%
Vitamin D 0IU 0%
Calcium 62.5mg 0%
Iron 2.2321mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 5.2%
Carbs: 36.4%