1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chip mix with pretzels
Chip Mix with Pretzels is a fun and flavorful snack blend that combines the crunch of classic pretzel twists with various types of chips, often including potato chips, tortilla chips, or even specialty options like veggie or pita chips. Originating from the American love for snack variety, this mix is perfect for parties or casual munching. On the healthier side, pretzels provide a low-fat, baked option for snacking, while veggie chips can add a dose of fiber and nutrients. However, many chip varieties in the mix may be high in sodium, saturated fats, and calories, making portion control key. While it’s a great option for satisfying cravings, choosing baked or lower-sodium chip options can make this snack blend a more balanced indulgence.
