One cup of Chip dip is around 236.2 grams and contains approximately 472.0 calories, 7.9 grams of protein, 39.4 grams of fat, and 15.7 grams of carbohydrates.
Chip Dip is a creamy, flavorful delight that takes your snacking to the next level! Originating from classic American cuisine, this delicious dip often features ingredients like sour cream, mayonnaise, and a burst of seasonings. Whether it's zesty ranch, savory onion, or tangy salsa, Chip Dip adds a tasty twist to every chip you crunch. While it’s perfect for parties and gatherings, remember that moderation is key, as some varieties can be rich in calories and fats. So, indulge in the creamy goodness of Chip Dip, and elevate your snack game today!
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Nutrition Information
Calories |
472.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 1181 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
