Chip butty

Chip butty

Snack

Item Rating: 68/100

1 serving (200 grams) contains 500 calories, 8.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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588.2
calories
9.4
protein
82.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 5.9 g 21%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.0%
6.5%
36.5%
Fat: 211 cal (36.5%)
Protein: 37 cal (6.5%)
Carbs: 329 cal (57.0%)

About Chip butty

A Chip Butty is a simple, hearty sandwich originating from British cuisine, commonly enjoyed as a comfort food. It consists of thick, hand-cut chips (similar to French fries) layered inside a soft, buttered white bread roll, often topped with ketchup, malt vinegar, or brown sauce for flavor. While beloved for its satisfying texture and taste, the Chip Butty is not particularly known for its nutritional value. The combination of fried potatoes and white bread results in a high carbohydrate and calorie content, with minimal protein or fiber. Additionally, the fried nature of the chips contributes significant fat and sodium levels. It can be enjoyed as an occasional indulgence within a balanced diet. Healthier twists on the Chip Butty may substitute whole-grain bread and oven-baked potato wedges to reduce fat while boosting fiber content.