1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chip beef on biscuits
Chip Beef on Biscuits is a classic comfort dish that pairs thinly sliced dried beef with a creamy, seasoned white gravy, served over warm, fluffy biscuits. This dish has its roots in American cuisine, particularly as a popular meal in military dining halls during the early 20th century, often referred to as "SOS" (a colloquial nickname). The flavorful combination is hearty and filling, providing a source of protein from the beef and carbohydrates from the biscuits. While the dish offers energy and sustenance, it is typically high in sodium due to the preserved meat and gravy, and it can also be calorie-dense depending on preparation methods. Healthier variations might use reduced-sodium beef, whole wheat biscuits, or a lighter gravy made with lower-fat milk to balance nutrition while retaining its signature comforting taste.
