One cup of Chip beef is around 246 grams and contains approximately 327.0 calories, 19.0 grams of protein, 20 grams of fat, and 19.0 grams of carbohydrates.
Chip Beef is a savory delight originating from the classic American cuisine. This dish features thinly sliced, dried beef smothered in a rich, creamy white sauce, served over toast or biscuits. While it delivers hearty flavors, Chip Beef does contain higher sodium levels due to the cured meat, which can be a concern for those monitoring their salt intake. Nevertheless, it often includes protein-packed beef and can be easily adapted with healthier ingredients, such as using low-fat milk or whole grain bread. Perfect for a comforting meal, Chip Beef is a timeless favorite that warms the heart!
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Nutrition Information
Calories |
327.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 550.0 mg | 23% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
