Chip beef

Item Rating: 58/100

One cup of Chip beef is around 237 grams and contains approximately 254 calories, 38 grams of protein, 13 grams of fat, and 4.2 grams of carbohydrates.

Chip Beef is a savory delight originating from the classic American cuisine. This dish features thinly sliced, dried beef smothered in a rich, creamy white sauce, served over toast or biscuits. While it delivers hearty flavors, Chip Beef does contain higher sodium levels due to the cured meat, which can be a concern for those monitoring their salt intake. Nevertheless, it often includes protein-packed beef and can be easily adapted with healthier ingredients, such as using low-fat milk or whole grain bread. Perfect for a comforting meal, Chip Beef is a timeless favorite that warms the heart!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	254.2374

Total Fat 12.7118g	0%
Saturated Fat 4.2373g	0%
Polyunsaturated Fat g
Cholesterol 127.1186mg	0%
Sodium 6694.9153mg	0%
Total Carbohydrate 4.2373g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38.1355g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3.3899mg	0%
Potassium 508.4745mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 53.7%

Carbs: 6.0%