1 serving (28 grams) contains 60 calories, 8.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 6694.9 mg | 291% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chip beef
Chip beef is a type of thinly sliced, dried beef that has been salted and cured to preserve its flavor and texture. Originating in the United States, it is often associated with classic American comfort food recipes such as creamed chipped beef served on toast, sometimes nicknamed "SOS." Its rich, savory taste makes it a popular ingredient in hearty meals. Nutritionally, chip beef is high in protein, which supports muscle maintenance and repair, and provides essential vitamins and minerals like iron and B12, important for energy production and blood health. However, due to its curing process, it is also high in sodium, which may not be ideal for those monitoring their salt intake or managing conditions like hypertension. Its processed nature means it should be enjoyed in moderation, making it more of an indulgence than an everyday staple in a balanced diet.
