Chinese yum cha

Item Rating: 66/100

One cup of Chinese yum cha is around 235 grams and contains approximately 588 calories, 18 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Chinese Yum Cha is a delightful dining experience originating from the Cantonese culture, featuring a wide array of bite-sized dishes served in small steamer baskets or on porcelain plates. Guests enjoy delicious dumplings, buns, and spring rolls, often paired with fragrant teas. While many dishes are rich in flavors and steamed to retain nutrients, some can be high in calories and sodium. Overall, Yum Cha is not only a feast for the senses but also a celebration of sharing and togetherness, promoting a communal atmosphere as family and friends savor these tasty treats.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 12.5%

Carbs: 50.0%