Chinese yakissoba

Item Rating: 70/100

One cup of Chinese yakissoba is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Chinese Yakissoba is a vibrant stir-fried noodle dish that blends the rich flavors of Chinese cuisine with a Japanese twist. Made with soft wheat noodles, it features a colorful array of fresh vegetables like bell peppers, carrots, and cabbage, along with savory protein options such as tender chicken, shrimp, or tofu. Tossed in a tangy soy sauce-based seasoning, it's a delightful balance of taste and texture. While it offers a satisfying meal, be mindful of the sodium content from the sauce. With its wholesome ingredients and versatility, Chinese Yakissoba is a delicious choice for a quick, nutritious meal packed with flavor!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 15.9%

Carbs: 55.6%