Nutrition Facts for Chinese wet sauces
Image of Chinese wet sauces

Chinese wet sauces

Item Rating: 54/100

One cup of Chinese wet sauces is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Chinese Wet Sauces are a savory blend of rich ingredients like soy sauce, fermented bean paste, and sesame oil, all steeped in centuries of culinary tradition. Originating from various regions of China, these sauces enhance dishes with umami flavors while adding depth to stir-fries, marinades, and dumplings. Many wet sauces are low in calories but packed with sodium, so moderation is key. They often include natural ingredients like garlic, ginger, and scallions, offering health benefits like antioxidants and anti-inflammatory properties. Perfect for elevating your meals, Chinese Wet Sauces are an essential ingredient in home kitchens and restaurants alike.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 117.9245
Total Fat 1.1792g 0%
Saturated Fat 0.2358g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3537.7358mg 0%
Total Carbohydrate 23.5849g 0%
Dietary Fiber 1.1792g 0%
Total Sugars 11.7925g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.1792mg 0%
Potassium 235.8491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%