One cup of Chinese wet sauces is around 235.8 grams and contains approximately 117.9 calories, 4.7 grams of protein, 1.2 grams of fat, and 23.6 grams of carbohydrates.
Chinese Wet Sauces are a savory blend of rich ingredients like soy sauce, fermented bean paste, and sesame oil, all steeped in centuries of culinary tradition. Originating from various regions of China, these sauces enhance dishes with umami flavors while adding depth to stir-fries, marinades, and dumplings. Many wet sauces are low in calories but packed with sodium, so moderation is key. They often include natural ingredients like garlic, ginger, and scallions, offering health benefits like antioxidants and anti-inflammatory properties. Perfect for elevating your meals, Chinese Wet Sauces are an essential ingredient in home kitchens and restaurants alike.
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Nutrition Information
Calories |
117.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3537.7 mg | 153% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
