Chinese vegs

Item Rating: 85/100

One cup of Chinese vegs is around 238 grams and contains approximately 60 calories, 2.9 grams of protein, 0.5 grams of fat, and 13 grams of carbohydrates.

Chinese Vegs are a vibrant medley of fresh, nutrient-rich vegetables commonly found in Chinese cuisine. This colorful assortment includes bok choy, Chinese broccoli, and snow peas, each bursting with essential vitamins and minerals. Originating from a rich culinary tradition, these veggies are often stir-fried, steamed, or used in soups, enhancing both flavor and nutrition. Packed with antioxidants and low in calories, they support heart health and digestion, making them a great choice for a balanced diet. Incorporate Chinese Vegs into your meals for a nutritious and delicious boost!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 13.0952g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 5.9524g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 16.8%

Carbs: 76.9%