Chinese veggie noodles

Chinese veggie noodles

Dinner

Item Rating: 70/100

One cup of Chinese veggie noodles is around 235.3 grams and contains approximately 294.1 calories, 8.2 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.

Chinese Veggie Noodles are a delicious and colorful dish bursting with fresh vegetables like bell peppers, carrots, and snap peas, all stir-fried to perfection. Originating from traditional Chinese cuisine, these noodles are made from wheat or rice, providing a satisfying base. Tossed in a light soy or sesame sauce, they offer a delightful umami flavor. Packed with vitamins and minerals, this dish is low in fat and high in fiber, making it a healthy choice for any meal. Enjoy the vibrant flavors and the nourishing goodness of Chinese Veggie Noodles!

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294.1
calories
8.2
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
11.0%
17.8%
Fat: 53 cal (17.8%)
Protein: 32 cal (11.0%)
Carbs: 211 cal (71.1%)