One cup of Chinese vegetable fried rice is around 236.7 grams and contains approximately 250.5 calories, 5.1 grams of protein, 4.2 grams of fat, and 46.8 grams of carbohydrates.
Chinese Vegetable Fried Rice is a vibrant and colorful dish that features fluffy rice stir-fried with a medley of fresh vegetables like peas, carrots, bell peppers, and scallions. Originating from the heart of Chinese cuisine, this meal is both delicious and versatile, making it a favorite worldwide. Packed with essential nutrients and fiber, it’s a wholesome option that can be enjoyed on its own or as a delightful side. The combination of soy sauce and sesame oil adds depth of flavor, while the quick cooking method preserves the freshness of the vegetables. Indulge in this tasty, healthy classic that brings the taste of China right to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
250.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 930.3 mg | 40% | |
| Total Carbohydrates | 46.8 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.9 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 142.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
