One cup of Chinese vege rolls is around 236.6 grams and contains approximately 354.9 calories, 7.1 grams of protein, 16.6 grams of fat, and 47.3 grams of carbohydrates.
Chinese Vege Rolls are a delightful appetizer, bursting with fresh vegetables like cabbage, carrots, and mushrooms, all wrapped in delicate rice paper. This popular dish hails from the vibrant culinary traditions of China, where the balance of flavors and textures is cherished. Packed with fiber and nutrients, they offer a guilt-free, light snack option. Whether enjoyed steamed or lightly fried, these rolls are a plant-based treat that appeals to both health-conscious eaters and food lovers alike. Experience the crunch and freshness in every bite!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
