One cup of Chinese turnip cake is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Chinese Turnip Cake is a savory delicacy made primarily from grated daikon radish, rice flour, and a mix of savory ingredients like mushrooms and scallions. Originating from Cantonese cuisine, it’s a popular dish during Lunar New Year celebrations for its symbolism of prosperity. This cake is typically steamed to perfection and then pan-fried until crispy, creating a delightful contrast in textures. While it’s primarily made from vegetables and rice flour, it’s essential to enjoy it in moderation due to its potential for higher calorie content from frying. Overall, Chinese Turnip Cake is a delicious, festive treat that balances flavor with a touch of tradition.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.